Why CF Newport-Mesa?
CrossFit Newport-Mesa is CF, USAW, NSCA and YRT Certified. We have recently renovated and expanded our 4,200 square foot gym to help accommodate all your your gymnastics, powerlifting, olympic lifting and endurance needs. We offer additional Competitors Programing a Barbell, Running and Swimming club to our membership program.
CrossFit Newport-Mesa recently clinched the BEST WORK-OUT as well as BEST GYM in Orange County award by LOCALE MAGAZINE. As a result we have been experiencing a traffic influx so we ask that you please be patient with our management team as we continue to do our best to accommodate everyone.
To schedule your first class, please simply click the GET STARTED button in the upper right hand corner. Once you have scheduled your first introduction class and have completed the on-line registration process, you will receive a confirmation email with instructions on setting up a WODTime account (required). Please arrive 10 to 15 minutes early for your first class to fill out a waiver.
What can I expect?
The moment you walk in the door you can expect to find your self greeted by one of our friendly and knowledgeable coaches. It's also common to be greeted by one of the members and or a very friendly black Labrador Retriever (Ryatt). If you are ready and willing to dedicate yourself you can also expect to get into the best shape of your life.
Here at CrossFit Newport-Mesa we offer a different W.O.D. (Workout of the Day), daily to help you achieve your fitness goals. There are five different versions of each workout to ensure that you will feel comfortable and confident in your ability to safely participate. We can increase or decrease the level of difficulty depending on your skill set
The W.O.D. gets posted every night at 9PM the night before, you can also expect a video included in the description of the work-out to help you have a better understanding of the movements. Your coaches will also help track and trace all of your progress and success through your WODTime account.